Hypnosis workshops for change

Whether hypnosis is something new for you or you have already experienced it, attending one of my hypnosis workshops can be very beneficial. You can learn self-hypnosis or  gain new insights into managing stress. Or combine both workshops in a package!

All workshops are hosted on Zoom so you can attend from the comfort of your home or office.

Sign up for either workshop for only $97 or get both workshops for just $147.

Introduction to Self-Hypnosis Workshop

This 90 minute workshop teaches simple techniques to begin using self-hypnosis right away. This session includes:

  • Experience a group hypnosis session for relaxation and personal growth
  • The easiest way to create positive change in your life in just minutes a day
  • How to use self-hypnosis for peak performance
  • Learn and practice a simple technique that you can use to enter a hypnotic state (even when other people are around)
  • The secrets for using hypnotic suggestions to achieve maximum benefit 

Workshop Schedule:

  • Thursday, May 26th - 6:30pm - 8:00pm (Central Time)
  • Thursday, June 9th - 11:00am - 12:30pm (Central Time)
  • More dates TBA

Stress Buster Workshop

In this 90 minute workshop you will learn new ways of thinking about stress. By changing how you view stress you can channel it in helpful ways rather than having it hold you back. Benefits of this workshop include:

  • A simple technique to release stress and anxiety in two minutes or less
  • A better way to look at stress (based on scientific research)
  • How you can make stress work for you
  • Why stress can help fuel peak performance 
  • Includes a 10 minute audio recording you can use to relax and release stress any time

Workshop Schedule:

  • Tuesday, May 24th - 12:00pm - 1:30pm (Central Time)
  • Wednesday, June 8th - 7:00pm - 8:30pm (Central Time)
  • More dates TBA

Sign up for a Workshop

Submit your information below to secure your spot. We will follow up with you for payment details and to provide the Zoom link to attend.

Choose your workshop
  • Introduction to Self-Hypnosis
  • Stress and Anxiety Buster
  • Both Workshops!
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